Monday, September 14, 2009

Aikido for 09/14/2009

Tonight Tim, Mike, and I started with a warm-up and then ukemi practice. We then worked on the following techniques:
  • tsuki kotegaeshi ura
  • ushiro tekubitori kotegaeshi two variations
  • kokyu-ho exercise

  • At the end of class we did the blind randori practice with two people. I think the next time we do this, all of us need to know more of the basic techniques. This is more of an advanced technique and the Aikido fundamentals need to be stronger, otherwise nage tries to muscle the technique or nage doesn't even do any techniques and gets frustrated while getting stuck.

    No comments: