- katatetori kokyunage tenkan
- katatetori kokyunage irimi style
- moratetori kokyunage irimi style
- yokomenuchi ikkyo omote and ura
- yokomenuchi kotegashi
- kumejo number one kata
Saturday, March 12, 2011
Aikido for 03/12/2011
Today I went to the 10:30 Open Aikido class taught by Garry. There were only two other students, so we went to a more of a round-robin style practice and worked on these techniques:
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