Friday, March 4, 2011

Aikido for 03/03/2011

Last night Tip taught class and after warm-ups we worked on these techniques:
  • katatetori kokyunage tenkan
  • katatetori koyunage (nage slight shifts the grabbed wrist and extends into uke for the opening)
  • katatetori nikkyo omote and ura
  • jo kata number 1
  • jo dori two variations
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