Tuesday, March 8, 2011

Aikido for 03/08/2011

Tonight Ken emailed and asked for volunteers to teach class. I volunteered and so with four students we were able to practice the following techniques:
  • ryo-katatetori uchi-style kokyunage
  • ryo-katatetori tenshinage omote and ura
  • ryo-katetori kokyu-ho kokyunage
I then introduced the class to the 13-step jo kata to finish class.

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