Thursday, July 15, 2010

Aikido for 07/15/2010

On Thursday night, Kip taught class and after warming up we worked on the following:
  • tenkan kokyunage
  • shomenuchi nikkyo omote and ura
  • katatori nikkyo omote and ura two variations
  • a jo kata
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)