- Ryokatatori kokyunage
- Ryokatatori hijinage omote and ura
- Shomenuchi iriminage
- Yokemenuchi iriminage
- Free-style attack iriminage
- Katatetori, Hamni-hatachi, and Surawaza hijinage
- Katatetori, Hamni-hatachi, and Surawaza shihonage omote
- Katatetori, Hamni-hatachi, and Surawaza kotegashsi
- Ryokatatori, Hamni-hatachi, and Surawaza tenshinage
Saturday, May 2, 2009
Aikido for 05/02/2009
Jake and I practiced for about an hour and fifteen minutes at the Gunnison Community Center. After warming-up, we practiced the following techniques:
Labels:
Aikido
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment