Saturday, May 2, 2009

Aikido for 05/02/2009

Jake and I practiced for about an hour and fifteen minutes at the Gunnison Community Center. After warming-up, we practiced the following techniques:
  • Ryokatatori kokyunage
  • Ryokatatori hijinage omote and ura
  • Shomenuchi iriminage
  • Yokemenuchi iriminage
  • Free-style attack iriminage
  • Katatetori, Hamni-hatachi, and Surawaza hijinage
  • Katatetori, Hamni-hatachi, and Surawaza shihonage omote
  • Katatetori, Hamni-hatachi, and Surawaza kotegashsi
  • Ryokatatori, Hamni-hatachi, and Surawaza tenshinage
We then finished the last twenty minutes of class working on 1-5 bokken katas.

No comments: