Aikido for 01/08/2011

For Saturday's first class, Garry started right off with these techniques:

• katatetori tenkan kokyunage
• katatetori omote irimi
• kosadori ikkyo omote and ura
• kosadori freestyle
• kumitachi number 5
• kumitachi number 4

It was a good class and although I didn't stay for the fundamentals class, it was good to practice again on Saturday. Aikido practice felt smooth.