- katatetori kokyu nage omote
- katatetori kokyu nage ura second variation
- katatetori kaiten nage omote nage tenkans first before swinging under uke's arm
- katatetori kaiten nage ura nage tenkans first before swinging under uke's arm and turn a second tenkan with a spiral behind uke.
Saturday, November 27, 2010
Aikido for 11/27/2010
Gerry taught class today and he started class with the following techniques:
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