After an apprivated warm-up, we practiced tenkan and irimi exercises followed by front and backwards ukemi practice. We then worked on the following techniques:
- katatetori sumotosi omote
- katatetori kokyunage tenkan variation
- katatetori kokyunage (ASU omote iriminage, Doshu's standing kokyu-ho)
- katatetori kokyunage omote
We finished class with sitting kokyu-ho exercises. I reserved the gym for next Friday and I asked the student to e-mail me so I can let them know if another class time opens up during the week.
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