Last night Ken taught class. After warming up, we practice two katatetori kokyunages, the first the tenkan variation we usually practice, the second kokyunage was a tenshinnage variation that ends with more a kokyunage throw than a tenshinage throw. We then spent the rest of class on tsuki kotegashei tenkan ura variation. As part of the practice, Ken had us tie nage's arms down to their sides with a belt to force nage to use his body when doing the technique and not rely on arm strength.
After class; Ken, another student, and I went to Old Chicago for beer and nachos.
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