- katatetori shihonage omote and ura
- katatori nikyo omote and ura
- katatetori koshinage, I worked with Nate on the koshinage and I realized that I wasn't doing this particular variation correctly (more with entry, I was doing another variation, this one was easier) I still need to practicing throwing koshinage, my ukemi was fine when Nate threw me.
The second class was the Fundamentals. We worked on ukemi and shkyo and then praticed the following techniques:
- tsuki kotegashei omote and ura
- kokyu-ho exercise
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