Aikido for 03/31/2010

Mike and I started class with the usual warm-up and then practiced the following techniques:

• katatetori sumotosi omote and ura
• katatetori kaitennage omote and ura
• katatetori iriminage two variations, following the exercises we usually practice at the beginning of each class
• shomenuchi iriminage
• tsuki kotegashi omote and ura

Next class will be on Sunday.