Aikido for 03/04/2010

Last night Mike and I warmed up and I added the shikkyo bokken yokomen cut exercise I practiced the night before to our usual warm-up. We then practiced the following techniques:

• ryo katatetori ikkyo omote and ura (two variation, we practiced the ikkyo using both hands
• ryo katatetori tenchin-nage omote and ura
• ryo katatetori sankyo omote and ura

We finished class and discussed going snowboarding on Friday at Crested Butte.

UPDATE: Friday afternoon was great, Mike and I stopped at the Paradise Bowl Warming House and seated at a table over was Tony Hawk and his wife. Cool stuff.