- Tenkan exercise
- Shomenuchi ikkyo omote and ura
- Shomenuchi iriminage
- Munetsuki kotegaeshi
- katate dori shihonage omote and ura
- katate dori sankyo omote and ura (this technique is not on the 6th kyu test but came from a comment Mike made)
- kokyu tanden ho
Wednesday, February 3, 2010
Aikido for 02/03/2010
Mike and I started class later and after warming up we went through the ASU's 6th kyu test requirements.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment