Monday, October 19, 2009

Aikido for 10/19/2009

At tonight's class, Heather, Tim, Mike, and new student Cotton, started with a warm-up and then I worked on forward and backward ukemi with Cotton from sitting position while the other students practiced ukemi and shikkyo. After tenkan and irimi exercise, we practiced the following technique:
  • katate dori shihonage omote
  • katate dori shihonage ura
  • katate dori shihonage omote and ura
  • We ended class with kokyu-ho and a back stretch.

    After class, Tim asked why Aikido rolled the way we do from hamni and then rolling over the forward side. He then demonstrated a straight roll I have never seen before and will have to practice. The first answer I thought of was that our style of rolls comes from rolling with bokken. I grabbed a bokken and did a roll to confirm my guess. The roll was okay but I need to try some variations with more room to fully test. I may ask someone at this weekend's seminar with Saotome Sensei in Boulder.

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