On Monday night, Mike, Heather, and I finished the usual warm-up and the worked on the following techniques:
munetsuki kotegaeshi omoete and uramunetsuki kokyunagemunetsuki shihonage omote and ura. I tried a new variation for this technique where nage slides to the outside of the attack just enough to have uke's arm pass before starting the shihonage throw. The leg and body position does not shift and I working with Mike and Heather on this technique We finished with kokyu-ho exercise.
(The lateness of this post is a combination of me forgetting and also trying to get Quest and my ISP to fix my DSL connection at home. Hopefully this will finally be fixed after a visit from the Quest technician tomorrow afternoon.)
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