Aikido update

With some guilt about this being my first post of 2009, I finished a new handout that I posted in the library and I plan to post around campus today and/or tomorrow. Here is a graphic of the handout:


Our first class is on Monday at 6:30. I am leaving for the Aikido Bridge Seminar next Thursday and I will be back in Gunnison on Monday night. The weather today is beautiful with not a single cloud in the sky when I came in this morning. Tomorrow is my 36th birthday and to celebrate I am having a physical in the morning!