We warmed up and because of the small size of the mats, we had to practice our front and back rolls in a line. We then practiced the following techniques:
- Katate-dori ikkyo (gyaku-hanmi) (omote) and (ura)
- Shomenuchi iriminage
I felt the two-week plus of not practicing. I only have Wednesday's night class before I will be practicing for an intensive four and half days at the Aikido Bridge Seminar. I am looking forward to my first San Diego Aikido seminar.
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