Monday, September 15, 2008

Aikido on 09/15/2008

Jake and I were the only ones at practice tonight. He had a cold so we didn't practice too hard and ended class fifteen minutes early.
The techniques we practiced included:
  • Katate-dori kotegaeshi
  • Katate-dori sankyo (gyaku-hanmi) (omote and ura)
  • Katate-dori sankyo kosadora (omote and ura)
  • Katate-dori dai-yonkyo omote
  • Katate-dori dai-gokyo

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