Aikido class 3/3/2008

Here are the techniques from last night's Aikido class:

• Yokomenuchi kokyu (irmi style)
• Shomenuchi Sankyo
  
• Yokomenuchi kokyu (uchi and soto)
• Katatetori omote break-fall practices. These break falls did not hurt that much because we brought out the wrestling mat. I think I sprained the ball of my right foot as it continues to hurt from last night.
• Ryotetori kokyu (uchi and soto), with two variations on the uchi style.
• Ryotetori Irminage
  

Jake was the only student again. I have been enjoying practicing with Jake as his Aikido is solid an we do work through the techniques to make sure we understand them. I still haven't sent in my application for Rocky Mountain Aikido Summer camp. I need to get a witness to sign the form and then I can send them. I'll make that my goal for today or tomorrow and get it mailed. What it will mean for me is that I need to start increasing my cardio and general fitness before I'll be ready for this summer.