Aikido 03/17/2008

I am posting this entry on Monday's Aikido class after being slammed yesterday at work.

Jake and I practiced for an hour, halfway a young women approached me about the Aikido class and tonight we might have an additional beginner.

The techniques (I know I am missing a couple, d**n my short-term memory) we practiced included:

• katatetori kokyu nage
  
• katatetori kote gaeshi (omote and ura) 2 styles
  
• katatetori juji nage (omote and ura)
• ryotetori juji nage (omote and ura)

Tonight, depending on who shows up, I'll focus on the basic front and rear rolls and maybe a kokyunage and an ikkyo omote technique.