Thursday, November 10, 2011
Aikido for 11/08/2011
Tuesday night it was just Ken and I who showed up for class. We worked
on a couple of kokyunages and Ken talked about his experiences at the
Tai Chi camp he attended last week. He showed how the Tai Chi master
talked about using the ground to push off from and conntecting through
the joints of the body to build up power to the hands and arms using the
9-link staff as a metaphor of working up through the leg joins, through
the torso and spine, to through the shoulder, arm, and then hand. I
found just that one observation helpful in my Aikido practice.
Labels:
Aikido
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