Aikido for 10/18/2011

At Aikido class on Tuesday night, Ken suggested after warm-ups that each of us who had attended the past weekend seminar with Saotome Sensei go over a particular technique. I was first and choose the iriminage variation and kaeshiwaza irimnages techniques from Sunday's class. Garry had us work on the Saotome Sensei's jo extension and movement techniques from Saturday's class including the kaitenage. Ken followed with similar exercises from Saturday. A great and quiet way to reflect on the mat the experiences from this weekend.