Good class and afterwards, we went out to Old Chicago for beer and food.
Tuesday, August 16, 2011
Aikido for 08/16/2011
With tonight's class Ken focused was on nage taking uke's balance. After warmups, we worked on katateotri exercises where nage straightens his posture while connected to uke and just focuses on nage's posture and moving from the center. This built upon what Troy Farrow Sensei was teaching at summer camp.
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