Aikido for 05/06/2011

Last night I taught Aikido at the college. One of my colleagues at library, Daryl, showed up and so after we called security to open-up the supply room to retrieve the mats, we practiced the following:

• tenkan and irimi movement exercises
• katatetori tenkan exercise
• forward and backward ukemi
• katatetori sumitoshi
• kokyu tannon ho exercise

It was a good class and even with one person, I never leave feeling like I wasted my time.