- katetori kokyunage tenkan
- shomenuchi ikkyo omote and ura
- shomenuchi nikkyo omote and ura
- jo kata #4
- jo kata #5
- jo kata #6
A good class even if I kept dropping my jo on the fifth kata.
Saturday, April 30, 2011
Aikido for 04/30/2011
Garry taught at 10:30 and he reminded us that today was a silence class, with minimal talking we then worked on the following techniques:
A good class even if I kept dropping my jo on the fifth kata.
A good class even if I kept dropping my jo on the fifth kata.
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