Saturday, February 19, 2011

Aikido for 02/19/2011

Garry taught the open 10:30 Aikido class. We started right off with these techniques:
  • katatetori kokyunage tenkan
  • katatetori irimi kokyunage
  • shomenuchi ikkyo omote
  • shomenuchi nikkyo omote
  • shomenuchi sankyo omote
  • shomenuchi yonkyo omote
  • shomeunchi ikkyo, nikkyo, sankyo, yonkyo ura

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