Last night Ken taught class. After warming up, we practiced tenkan kokyunage and then we worked on Ikeda Sensei internal movement tenkan. We then practiced the following techniques: katatetori kokyu-ho omote, kosatori ikkyo, and then a couple of bokken katas that Ikeda Sensei taught at the Prescott Seminar.
Today at 1pm, I'll be assisting Tip and Ken at an Aikido demo for a Colorado College FYE class.
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