- katatetori ikkyo omote and ura
- katatetori nikkyo omote and ura
- kosadori iriminage
After class, Ken and I talked about attending the September 9th Aikido Bridge Seminar with Ikeda and Mary Heiny Sensei.
Thursday, August 5, 2010
Aikido for 08/03/2010
On Tuesday night, Ken taught class. After warming up, we practiced the following techniques:
After class, Ken and I talked about attending the September 9th Aikido Bridge Seminar with Ikeda and Mary Heiny Sensei.
After class, Ken and I talked about attending the September 9th Aikido Bridge Seminar with Ikeda and Mary Heiny Sensei.
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