Aikido for 04/11/2010

Mike and I started class with a longer warm-up, ukemi practice, and tenkan/irimi exercises before practicing the following techniques:

• Ushiro ryokata dori ikkyo omote and ura
• Ushiro ryokata iriminage (2 variations)
• Ushiro ryote dori shihonage omote and ura
• Ushiro kubi shime kotegaeshi
• Ushiro waza kokyunages

We finished class with an Ushiro randora, practicing many of the techniques from earlier in class.

Monday we won't be having class as I have late meeting and Mike has a 6pm class. We will tentatively reschedule for Thursday. Wednesday's class will be an outdoors bokken class if the weather holds.