Run this afternoon

Tonight after work, I needed to do laundry in preparation for my Aikido seminar this weekend. I put my clothes in the wash and then went on a 25 minute run down to the Gunnison River and back. At the beginning of the run I wanted to quit but realized that it was just mental and ran through to the river and back. I really enjoy the sense of exploration on the run, running on routes I only have done driving. I felt more social as I ran past people coming home from work and children playing. I also thought about this weekend of Aikido and what I wanted to learn and practice. I am also excited about seeing my nieces, sister, and brother-in-law.