- Katatedori iriminage (6 variations)
- Katatedori ikkyo (5 variations)
- Katatedori sankyo (4 variations)
Thursday, February 26, 2009
Aikido for 2/25/2009
Jake and I were the only two who showed up for last night's class. We warmed up and then did the connect and move exercise Julie did in her class last week. Jake and I then worked on the following techniques:
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