Monday, August 25, 2008

Aikido for 08/25/2008

Jake and I were the only students practicing tonight. I added more warm-ups and I still need to create a portable shrine before we can do more of a formal start to class. I am trying to take Jake's advice from last class and include more formal etiquette into our practice. I also added Tai No Tenkan Shiho-giri omote and ura turns to the beginning stretches.

Here are the techniques we practiced tonight:

  • Tai no Tenkan kokyunage (2 varations)

  • Shomenuchi iriminage (ikkyo opening)

  • Tsuki kote-gaeshi (omote and ura)

  • Yokomenuchi shihonage (omote and ura)

  • Shomenuchi irminage suwariwaza - a quick variation I picked up from Ikeda Sensei's DVD on suwariwaza with naga entering deep and grabbing uke's center before finishing off with the iriminage.

  • Tsuki kote-gaeshi suwariwaza

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