- Katatetori kokyu nage (2 variations)
- Yokomenuchi Nikkyo omote and ura
- Ushiro Tekubitori Kotegaeshi (2 variations)
- Tsuki kokyu nage (2 variations)
- Shomenuchi Iriminage (2 variations)
- Shomenuchi Kokyuho omote
Thursday, February 21, 2008
Aikido class 02/20/2008
Last night Jake and I practiced for an hour at Escalante Fitness Center. Here is rundown of the techniques we practiced (as much as I can remember from last night)
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